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Allie Jayne
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Allie Jayne
About
Services
Individual Psychotherapy
Authentic Reclamation Coaching
DBT Skills Training
Blog
Contact
get started
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Individual Psychotherapy
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Instagram @alliejaynelmhc

If you’re struggling w/ chronic anxiety, people pleasing, poor boundaries & perfectionism as a result of being raised by emotionally immature parents, you might struggle w/ emotional integrity. Emotional integrity is all about being in tou
The pain of having a parent who never wants to see you too happy, too confident, too excited, too empowered. To be the child in a home where the very people you depend on see your power & rather than nurturing it, want to destroy it. They scape
Recovering from invalidation as an anxious daughter of emotionally immature parents is not a simple task, especially if you grew up experiencing chronic or even traumatic invalidation. It will take practice & I’m sure a certain amount of r

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Allie Jayne is a Seattle trauma therapist, anxiety specialist & coach helping millennial women who were raised by emotionally immature parents.

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